I was recently asked by the BBC to answer the question 'What is Impostor Syndrome' in a recent article that they wrote on the subject following Michelle Obama's recent disclosure on the subject ... read the full article … [Read more...]
Valentines Day – Be Kind To Yourself
It will not be news to many of you that valentine’s day can feel like a difficult time of year. It could be that you are single and want to be in a relationship, have gone through a break up, experienced the death of a loved one, or are in a … [Read more...]