What does it mean to be “triggered” or to have a “triggering” response? Have you ever had the experience of hearing a joke, or something said in passing either to you or in a group and, rather than finding the comment either funny, interesting or … [Read more...]
Do I have PTSD?
Welldoing.org recently asked me to write an article on my thoughts around Post Traumatic Stress Disorder. Post-Traumatic Stress Syndrome (PTSD), was a term first coined following the Vietnam war to describe the reaction some veterans were … [Read more...]