It will not be news to many of you that valentine’s day can feel like a difficult time of year. It could be that you are single and want to be in a relationship, have gone through a break up, experienced the death of a loved one, or are in a … [Read more...]
Harvey Weinstein and Triggering Responses
What does it mean to be “triggered” or to have a “triggering” response? Have you ever had the experience of hearing a joke, or something said in passing either to you or in a group and, rather than finding the comment either funny, interesting or … [Read more...]
