Hopeful or Hopeless? A Beginning or an End? January can often see an influx of people trying therapy . . . Yet why is this? It’s a funny old time isn’t it? Arguably the most “intense” (for whatever reason it was for you) time of the year is over, … [Read more...]
SAD about the Clocks going back …?
The clocks have gone back . . . A signifier to some of us of something that we may not have noticed so far . . . It has officially transitioned to winter. The evenings are coming along faster at the end of each day, it’s light for a lot less of the … [Read more...]
Life Transitions … Autumn Is Here
The big return to school and work . . . September Transitions . . . I think of September as the ‘transition month’. Some adults go back to work after a long break, kids return to school after the summer holiday, some children will go from ‘little’ … [Read more...]
